Healthy and Unhealthy Food Worksheet for Kids

Healthy and Unhealthy Food Worksheet

Name: __________________________
Date: __________________________
Class: __________________________

1. Sort the Foods

Write H for Healthy and U for Unhealthy.

  1. 🍎 Apple ______
  2. 🍕 Pizza ______
  3. 🥕 Carrot ______
  4. 🍭 Candy ______
  5. 🥦 Broccoli ______
  6. 🍟 French Fries ______
  7. 🍌 Banana ______
  8. 🥤 Soft Drink ______

2. Circle the Healthy Foods

Circle the foods that are good choices for your body.

🍎 Apple  🍬 Candy  🥕 Carrot  🍟 Fries

🥛 Milk  🍩 Donut  🥦 Broccoli  🍌 Banana

3. Match the Food

Draw a line to match each food with the correct group.

Apple → Healthy / Unhealthy
Candy → Healthy / Unhealthy
Carrot → Healthy / Unhealthy
Soft Drink → Healthy / Unhealthy
Banana → Healthy / Unhealthy

4. Color the Healthy Foods

Color these healthy foods:

🍎 Apple  🥕 Carrot  🍌 Banana  🥦 Broccoli

5. My Healthy Plate

Draw 3 healthy foods that you like to eat.



Answer Key

1.

  1. H
  2. U
  3. H
  4. U
  5. H
  6. U
  7. H
  8. U

2. Apple, Carrot, Milk, Broccoli, Banana

3.
Apple → Healthy
Candy → Unhealthy
Carrot → Healthy
Soft Drink → Unhealthy
Banana → Healthy